Calistoga Wellness Program
Calistoga Wellness uses the entire town of Calistoga as a wellness venue. To begin this program, you will be assessed at the Optimal Health Center for your therapeutic needs. This assessment includes various laboratory tests and other functional assessments. A detailed Wellness program will be designed for you that incorporates naturopathic, acupuncture, and spa treatments with a personalized nutrition and fitness program. Your program guide will select the appropriate spas for your wellness experience and restaraunts which best fit your nutritional needs.
Corporate Wellness Program
The Corporate Wellness Program is an on-site program that supports a business' goal of healthy and more productive employees. Participating employees are assessed using physical and psychological parameters to determine an appropriate individualized program. Most programs include a personalized nutritional assessment and plan, exercise and walking program, acupuncture, stress management counseling, and physical therapy. After 6 months, participants are reassessed. Statistics show, that for every 1 dollar spent on an employee health program, a company saves 3-5 dollars.
Spa Wellness Program
This Wellness Program is set within the beautiful natural environment of a spa resort and integrates wellness concepts such as individualized nutrition, exercise and fitness, lifestyle education and modification, stress management, and personal growth. Each client receives a personalized program and plan to meet his or her health needs. This plan is based upon initial medical and fitness testing, and an interview of health history and health goals are completed before the start of the program. Clients will participate in rigorous aerobic and fitness training in the form of graded terrain training, strength building, and cardiovascular support. Participants attend seminar style classes educating them about Optimal Health Nutrition®, healthy living strategies, stress management techniques, and fitness concepts. Central to this program is the spa experience. Participants will receive therapeutic spa treatments each day of their stay based upon their individualized program. These treatments include therapeutic massage, hydrotherapy in the form of baths and wraps, and sauna.
As the founder and Clinical Director of Optimal Health Programs®. Dr. Henderson is bringing naturopathic philosophy and therapeutics back into the spa and wellness program environment. Historically, the Spa has been a place to retreat for recovery from dis-ease and to build health and wellness. It has been a place to experience the beauty of nature and the healing powers of natural elements such as water, herbs, minerals, and human touch. The Optimal Health Programs® seeks to restore this age old tradition of spa as a healing place. Please call the Optimal Health Center at (707) 942-1250 for more information.
