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Eat Play Love
Date: 11/5/2011
Time: 9:00 am - 11:30 am
Location: Canmore, Alberta
Description:
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Digestive Health Basics 101
Date: 1/14/2012
Time: 9:00 am - 11:30 am
Location:
Description:
You aren't just what you eat, you are what you absorb. And what you absorb creates your body and determines everything from your energy levels and mood to your hormones to your ability to heal and ...well, you name it! Healthy digestion and good nutrition is foundational to a healthy body and mind. In this class we will do some digestive strengthening yoga and you will leave with the knowing how to work with your digestion rather than against it. Bloating, flatulence, burping, fatigue after meals, constipation, undigested food in stool, diarrhea, and the list goes on - are all signs that your digestive system could use some attention.Come on over and let's give it some! (-: Cost: $40.00
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Breathing Space for Mamas
Date: 1/21/2012
Time: 9:00 am - 11:30 am
Location:
Description:
Note: "Nourishing the Mother nourishes the entire family. Dr. Monika Herwig's "Soulful Mothering" course is a combination of introspective and creative activities (like yoga and drawing) coupled with learning about practical ways to bring more presence and rhythm into your family's daily life. Insightful and inspiring, if you adopt only one of Dr. Monika's simple suggestions, I promise you, it will forever enrich your family's life - it certainly has mine."
Leigh Ann Betts
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Second Annual Canmore Forest-Fairy Camp
Date: 7/3/2012
Time: 9:00 am - 3:00 pm - 3 Days
Location: Forests of Canmore, Alberta
Description:
“Fairy Rings & Wonderful Things" Date: July 2012 - Exact Dates TBA Ages: 5-8 Cost: $150 for the 3-Day Event Time: 9 am - 3 pm To register: mherwig@telus.net (last year's camp filled up - avoid disappointment and register early)
Note: We are very excited that your girls will be coming to our Forest-Fairy Camp. We are delighted that they will be spending these three days with us learning about and celebrating us fairies! We will be making fairy crafts, clothing, magic potions and salves, sharing special fairy secrets and stories, working & playing together in the true, kind fairy way and much more! Looking forward to a most magical, lovely time together. Blowing fairy dust wishes & love your way** * The Fairies (-:
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